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coaching for clarity

Find clarity in the noise.

Gain a deeper understanding of yourself, navigate challenges with confidence and create meaningful change that feels aligned with who you are.

When everything feels important, it can be difficult to create space for rest and personal priorities. Together we can explore boundaries, energy management and what balance means for you.

Feeling stuck, scattered or unable to get started? Coaching can help you understand what is driving overwhelm, break goals into manageable steps and develop strategies that work for you.

Confidence is not about never doubting yourself - it's about trusting yourself despite uncertainty. Together we can explore what is holding you back and strengthen your sense of self-belief.

Questioning your abilities despite evidence of your competence? We can explore self-doubt, perfectionism and unhelpful beliefs so you can trust your own experience.

Lasting change rarely comes from willpower alone. We can identify approaches that fit your lifestyle, strengths and values, helping you build habits that feel sustainable.

Major changes can bring uncertainty, even when they are positive. Coaching can provide space to reflect, process challenges and navigate new chapters with greater confidence and clarity.

Work-life balance

Self-confidence

Impostor syndrome

Sustainable habits

Procrastination

Life transitions

COACHING AREAS

Find Clarity Around
What Matters Most

Coaching offers a space to pause, reflect and better understand what is keeping you stuck — so you can move forward with greater clarity, confidence and intention.

We begin with a free introductory session - a space for us to get to know each other and see whether coaching feels right for you. We’ll talk about your expectations, current challenges, and goals. I’ll answer any questions you may have about the coaching process and how we could work together.

The aim of coaching is to help you create changes that feel realistic and sustainable. Together, we focus on finding approaches that genuinely work for you, support your wellbeing, and can continue beyond our sessions

You can book a single session if you’d like to explore coaching or focus on one specific topic. However, depending on your goals,
I recommend a series of 3–10 sessions to allow for deeper reflection and more sustainable progress.

During our sessions, we’ll work together to better understand your challenges, identify your goals, and develop practical strategies tailored to your needs.

Between sessions, you’ll have the opportunity to test new approaches, reflect on what works for you, and gradually build supportive habits and tools.

Step 3

Sustainable change

Step 2

Regular coaching sessions

Step 1

Introductory session

PROCESS

Your Clarity Journey

We move step by step by creating clarity, emotional balance and sustainable change.

Clarity journey - 140 EUR

60 min (online)

5 sessions

Clarity Reset - 85 EUR

60 min (online)

3 sessions

Clarity Session - 30 EUR

60 min (online)

Single session

SESSIONS

Choose the Support You Need

Some people need space to pause and reflect. Others need ongoing support and accountability.Choose the option that feels right for you right now.

ABOUT ME

My name is Gosia

I hold a Psychology degree and completed Coaching training at SWPS University in Poland. I am currently expanding my expertise through specialised ADHD Coaching training at Pracownia Novo and working towards my ACC credential with the International Coaching Federation.

My coaching practice is supported by regular supervision, mentoring from an experienced coach, and ongoing professional development.

Beyond my professional work, my favourite hobby is discovering new hobbies, pottery, cycling and spending time with the people closest to me. I currently live in sunny Lisbon, where I’m learning to slow down and enjoy life a little more.

Coaching conversations often touch on themes such as self-confidence, change, overwhelm, habits and understanding ourselves better. I explore many of these topics in more depth on my Substack, where I write about psychology, ADHD, personal growth and the challenges of navigating modern life.

Masking. Identity. The self-optimisation spiral. Written by a coach, psychologist, and someone who gets it from both sides.

CLARITY STUDIO  · SUBSTACK

Reflections beyond coaching sessions

FAQ

You might be wondering...

The answer depends on your goals and circumstances. Some people benefit from a single session focused on a specific challenge, while others prefer a series of sessions that allows for deeper exploration and sustainable change. We can discuss what feels right for you during the introductory session.

5. How many coaching sessions will I need?

That's completely okay. Many people come to coaching with a general sense of feeling stuck, overwhelmed or uncertain about what they want. Together, we can explore what's going on, identify priorities and find a starting point that feels manageable.

4. What if I don't know where to start?

Coaching works best when you're ready to take an active role in making changes - even small ones. If you're tired of white-knuckling your way through the day and want real, sustainable support, coaching might be exactly what you're looking for. The best way to find out is to book a free discovery call and we can talk through whether it's a good fit.

3. Is coaching right for me?

Therapy typically explores the past and focuses on mental health and healing. Coaching is present- and future-focused: we identify what's getting in your way right now and create concrete action steps to move forward. Coaching is not a substitute for mental health treatment, and the two can work really well together.

2. How is coaching different from therapy?

Coaching is a collaborative process designed to help you gain clarity, overcome obstacles and move towards meaningful goals. Rather than giving advice or telling you what to do, I will ask questions, offer observations and create a space for reflection, helping you find solutions that work for you.

1. What is coaching?

CONTACT

Have questions?

If you’re unsure where to start or wondering whether coaching is the right fit for you, feel free to reach out or book a free intro call.

Contact info

gosia@claritystudio.pl

Lisbon, Portugal

My name is Gosia and I'm a coach and psychologist passionate about helping people gain clarity, build self-trust and create meaningful change. Through coaching, I provide a supportive space for reflection, growth and navigating life's challenges with greater confidence and intention.